Breakfast without Cane Sugar

Using Ezekiel 4.9 Breakfast cereal – Golden Flax – Not much taste even with fresh strawberries and blueberries – Added raisins and it’s fine. Purchased at Sprouts

Alpen Swiss Style Muesli – Tastes good with strawberries and blueberries purchased at Sprouts

Dole Pineapple Orange Banana – I mix with water – 1/3 water 2/3 juice – Delicious – Available at Raleys and Food Max

Dole Orange Peach Mango – I mix with water – 1/3 water 2/3 juice – Delicious Available at Raleys and Food Max

Naked Mango Juice – Lots of non-cane sugar and calories – After I drink some I add water and shake.  You need to shake to get it to mix with the water. Available at Raleys and Food Max

English Muffins – (flourless also) Ezekiel 4:9 Sprouted Grain purchased at Sprouts Supermarket

On muffins I spread Wild Blueberry Fruit Spread – Packed and available at Gursky Ranch in Brentwood (925) 576-NUTS

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